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  2. Breaking2 - Wikipedia

    en.wikipedia.org/wiki/Breaking2

    To break the two-hour barrier, a pace of 2:50 min/km (4:34.5 per mile) was required. In order to achieve this, the racers followed behind a team of six pacers in a triangle formation who were themselves following a pace vehicle displaying a large clock of the race time and projecting green lasers onto the ground to indicate where the lead pacer ...

  3. List of world under-20 records in athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_world_under-20...

    20 February 1999 Gainesville, United States 19 years, 32 days 60 m: 6.51 Mark Lewis-Francis Great Britain 11 March 2001 World Championships: Lisbon, Portugal 18 years, 188 days [86] 200 m: 20.37 Walter Dix United States 12 March 2005 Fayetteville, United States 19 years, 40 days 300 m: 32.49 Jacory Patterson United States 11 January 2019

  4. 5K run - Wikipedia

    en.wikipedia.org/wiki/5K_run

    The 5K run is a long-distance road running competition over a distance of five kilometres (3.107 mi). Also referred to as the 5K road race , 5 km , or simply 5K , it is the shortest of the most common road running distances.

  5. 5000 metres world record progression - Wikipedia

    en.wikipedia.org/wiki/5000_metres_world_record...

    The official world records in the 5000 metres, or 5000-metre run, are held by Joshua Cheptegei with 12:35.36 for men and Beatrice Chebet with 13:54.00 for women.. The first world record in the men's 5000 m was recognized by World Athletics (formerly called the International Association of Athletics Federations, or IAAF) in 1912.

  6. These Track Workouts Will Instantly Level Up Your Running - AOL

    www.aol.com/lifestyle/track-workouts-instantly...

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  7. List of masters world records in road running - Wikipedia

    en.wikipedia.org/wiki/List_of_masters_world...

    This is a list of world records for Masters age groups in the sport of road running.The world governing body for masters athletics is World Masters Athletics (WMA). WMA conducts various world championships in what are called "non stadia" events, meaning races not held in the confines of a stadium.

  8. What is 'slow running'? Man loses 145 pounds with this ... - AOL

    www.aol.com/slow-running-man-loses-145-083650958...

    Hunter Hughes has always wanted to run but that was hard at 330 pounds. Once he started exercising with his family and running at a slow pace, he lost 145 pounds and now he's competing in races.

  9. Juan Soto contract details: How much are the Mets paying ...

    www.aol.com/juan-soto-contract-details-much...

    Juan Soto watches his solo home run in Game 2 of the 2024 World Series at Dodger Stadium. He hit .327 this past postseason for the Yankees with four homers, nine RBI and a 1.102 OPS in 14 games.