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  2. I’m a notoriously bad sleeper, but these $50 earplugs ... - AOL

    www.aol.com/finance/m-notoriously-bad-sleeper-50...

    After watching one of the brand’s YouTube videos and reading user comments, I figured out how to properly insert them. I had to pull my ear back and gently place the earplug inside my ear canal ...

  3. Do Loop earplugs actually work?

    www.aol.com/news/loop-earplugs-actually...

    Each set of earplugs comes with four silicone ear tips of different sizes to best fit your ears. Since they’re made entirely of silicone, they’re also washable with soapy water, which means ...

  4. I'm a Light Sleeper, and I Swear By These Modern Earplugs for ...

    www.aol.com/im-light-sleeper-swear-modern...

    I’ve used the funky-looking earplugs mostly for sleeping more soundly at home. They truly create a quieter environment and stay put throughout the night. I especially appreciate that they came ...

  5. Earplug - Wikipedia

    en.wikipedia.org/wiki/Earplug

    To determine the comfort of earplugs used for sleeping, it is important to try them on while actually lying down. The pressure on the ear between the head and pillow may cause significant discomfort. Furthermore, just tilting the head back or to the side causes significant anatomical changes in the ear canal, mostly a reduction of the ear canal ...

  6. Noise-induced hearing loss - Wikipedia

    en.wikipedia.org/wiki/Noise-induced_hearing_loss

    A video describing proper usage of soft foam earplugs. NIHL can be prevented through the use of simple, widely available, and economical tools. This includes but is not limited to personal noise reduction through the use of ear protection (i.e. earplugs and earmuffs), education, and hearing conservation programs.

  7. Health effects from noise - Wikipedia

    en.wikipedia.org/wiki/Health_effects_from_noise

    Adverse cardiovascular effects occur from chronic exposure to noise due to the sympathetic nervous system's inability to habituate. The sympathetic nervous system maintains lighter stages of sleep when the body is exposed to noise, which does not allow blood pressure to follow the normal rise and fall cycle of an undisturbed circadian rhythm. [3]

  8. Sleepmaxxing: Is the pursuit of the perfect night’s rest ...

    www.aol.com/sleepmaxxing-pursuit-perfect-sleep...

    Sleep is a passive process that can take care of itself,” explains sleep physiologist Stephanie Romiszewski. “You’re better off enjoying your day, being social, and looking after the ...

  9. Catathrenia - Wikipedia

    en.wikipedia.org/wiki/Catathrenia

    Catathrenia must be distinguished from moaning during epileptic seizures, central sleep apnea, sleep-related laryngospasm, snoring, and stridor. [2] Since polysomnography alone is insufficient to correctly distinguish catathrenia from central sleep apnea, a video-polysomnography with audio recording is necessary to diagnose catathrenia and ...

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