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Plus, these delicious dinners highlight complex carbs, like whole grains, legumes and produce, and stick to heart-healthy levels of saturated fat and sodium, making them a good fit for a diabetes ...
Canned tuna makes this recipe convenient and pantry-friendly while also offering an impressive punch of protein and omega-3 fatty acids. This recipe is easily doubled to make a big batch to meal ...
These anti-inflammatory lunch recipes feature complex carbs and are low in saturated fat and sodium to align with a diabetes-friendly eating pattern. 20 Diabetes-Friendly Lunches to Help Reduce ...
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
These diabetes-friendly breakfast recipes are full of anti-inflammatory ingredients, like berries, oats and nuts, for a tasty morning meal. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ...
Day 4: Tofu Chow Mein. This is an easy recipe for a "tofu beginner," as it teaches people how to use it. If you have time, one way to prepare it is to cut the tofu block in half and wrap well in a ...
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