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Carambola, also known as star fruit, is the fruit of Averrhoa carambola, a species of tree native to tropical Southeast Asia. [1] [2] [3] The edible fruit has distinctive ridges running down its sides (usually 5–6). [1] When cut in cross-section, it resembles a star, giving it the name of star fruit.
There's also not enough evidence to say it's okay to eat when pregnant or breastfeeding. Similarly. you should consult with your physician before taking any supplements, including açai, to avoid ...
Others eat seeds and some cooked foods. [11] Some fruitarians use the botanical definitions of fruits and consume pulses , such as beans , peas , or other legumes . Other fruitarians' diets include raw fruits, dried fruits, nuts, honey and olive oil, [ 12 ] nuts, beans or chocolate.
orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.
The only thing to be aware of is that—like all foods—certain fruits have more calories than others, and some have a lot more sugar. Remember, fruit is healthy and delicious . Keep enjoying it!
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1. Cilantro – Ina Garten. Few foods are as polarizing as the herb that some people love, and others swear to Bob, tastes like soap. The “Barefoot Contessa” herself supposedly falls into the ...
Stems and leaves, raw or cooked [45] Dandelion: Taraxacum officinale: Native to Eurasia, naturalized elsewhere: Leaves, edible raw or cooked when older [46] Stinging nettle: Urtica dioica: Very common in Europe and Asia, less common in North America: Young shoots and leaves (until May), edible after soaking or boiling as a vegetable, or as a ...