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  2. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    Yep: With the help of tofu, quinoa, beans, nut butters and even some fruits, vegetables and grains, there are plenty of plant-based meals to choose from. From braised chickpeas to butternut mac ...

  3. The Best Breakfast for Heart Health, According to a Cardiologist

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    1 poached egg (or tofu scramble for a vegan alternative) ... Avocados are a key ingredient in this breakfast—this is a recipe for jazzed-up avocado toast, after all. Research has found that ...

  4. 22 High-Protein Breakfasts That Actually Keep You Full - AOL

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    Breakfast Wrap. Take a whole grain wrap, add two eggs, two slices of avocado, some cheese, greens, and hot sauce. Easy.

  5. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Egg muffins - Eggs and vegetables or meat baked in a muffin tin [55] Egg sandwich – Sandwich with some kind of egg filling [56] Eggs and brains – Breakfast dish of eggs and brains [57] Eggs Beauregard – American egg dish; Eggs Benedict – American breakfast or brunch dish [58] Egg bhurji – Scrambled eggs dish

  6. 23 Crispy, Crunchy, Cheesy Breakfast Quesadillas That ... - AOL

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    Get the recipe: Keto Bacon and Egg Breakfast Quesadilla. ... Loaded with scrambled tofueggs,” hearty potato hash, spicy soyrizo, wilted baby spinach and delicious cashew “mozzarella cheese ...

  7. Veganism - Wikipedia

    en.wikipedia.org/wiki/Veganism

    As of 2019 in the U.S., many vegan egg substitutes were available, including products used for "scrambled" eggs, cakes, cookies, and doughnuts. [188] [189] Baking powder, silken (soft) tofu, mashed potato, bananas, flaxseeds, and aquafaba from chickpeas can also be used as egg substitutes. Which one of these works depends on the egg property ...

  8. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

    www.aol.com/30-day-no-sugar-high-142000830.html

    Make it 1,500 calories: Change breakfast to 1 serving Scrambled Eggs with Spinach, Feta & Pita and substitute ½ cup blueberries for the peach at P.M. snack. Make it 2,000 calories: Add 1 serving ...

  9. Jam on Hawthorne - Wikipedia

    en.wikipedia.org/wiki/Jam_on_Hawthorne

    The newspaper said in 2019, "The lines may be long, but the wait is worth it. Serving solid brunch classics, Jam's go-to meal is the two-egg breakfast, a couple mimosas, and full immersion into a Sex in the City gal brunch fantasy." [15] The 2020 readers' poll saw locals rank Jam on Hawthorne a winner in the Best Brunch Spot category. [16]

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