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  2. Interpersonal and social rhythm therapy - Wikipedia

    en.wikipedia.org/wiki/Interpersonal_and_social...

    Changes in daily routines place stress on the body's maintenance of sleep-wake cycles, appetite, energy, and alertness, [8] all of which are affected during mood episodes. For example, depressive symptoms include disturbed sleep patterns (sleeping too much or difficulty falling asleep), changes in appetite, fatigue, and slowed movement or ...

  3. An Unquiet Mind - Wikipedia

    en.wikipedia.org/wiki/An_Unquiet_Mind

    An Unquiet Mind: A Memoir of Moods and Madness is a memoir written by American clinical psychologist and bipolar disorder researcher Kay Redfield Jamison and published in 1995. [1] The book details Jamison's experience with bipolar disorder and how it affected her in various areas of her life from childhood up until the writing of the book.

  4. Sleep in bipolar disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_in_bipolar_disorder

    Patients with bipolar disorder often have a less stable and more variable circadian activity. [2] Circadian activity disruption can be apparent even if the person concerned is not currently ill. [3] [4] A decreased need for sleep is a symptom of both a manic episode and a hypomanic episode [5] in bipolar disorder.

  5. 4 ways to reduce stress before bed - AOL

    www.aol.com/article/2015/08/24/4-ways-to-reduce...

    Hitting the gym after work can help you zonk out -- and a recent Swiss study suggests that doing an intense workout an hour and a 4 ways to reduce stress before bed Skip to main content

  6. Bipolar disorder - Wikipedia

    en.wikipedia.org/wiki/Bipolar_disorder

    Attempts at prevention of bipolar disorder have focused on stress (such as childhood adversity or highly conflictual families) which, although not a diagnostically specific causal agent for bipolar, does place genetically and biologically vulnerable individuals at risk for a more severe course of illness. [133]

  7. Man who attacked, then rescued, ex-wife hoped to be her hero

    www.aol.com/man-attacked-then-rescued-ex...

    The way he gently held me and got me out of bed, it was so familiar that I was like, this is him. I know it's 100% percent him. Morgan Metzer: I wasn't going to let him know that I knew it was him.

  8. Bipolar II disorder - Wikipedia

    en.wikipedia.org/wiki/Bipolar_II_disorder

    The cause of Bipolar disorder can be attributed to misfiring neurotransmitters that overstimulate the amygdala, which in turn causes the prefrontal cortex to stop working properly. The bipolar patient becomes overwhelmed with emotional stimulation with no way of understanding it, which can trigger mania and exacerbate the effects of depression ...

  9. Turns out that wasn’t the right call, and your horse is horrifically lonely without their annoying pasture buddy. Talk about a love-hate relationship – yours had better come in, too! 19.

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