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2. Sleeping positions - Wikipedia

   en.wikipedia.org/wiki/Sleeping_positions

   A Canadian survey found that 39% of respondents preferring the "log" position (lying on one's side with the arms down the side) and 28% preferring to sleep on their side with their legs bent. [1] A Travelodge survey found that 50% of heterosexual British couples prefer sleeping back-to-back, either not touching (27%) or touching (23%).

3. The Best Sleep Positions for Quality Rest, According to ... - AOL

   www.aol.com/best-sleep-positions-quality-rest...

   Research reveals that subjective quality of sleep is highest for individuals who sleep on their right side rather than sleepers who prefer their left side. RELATED: 8 Best Foods to Help You Sleep 3.

4. What is the healthiest sleeping position? These 2 positions ...

   www.aol.com/news/healthiest-sleeping-position-2...

   The most common sleeping position among adults is side sleeping, either on the right or left side. More than 60% of people prefer to sleep on their side, according to the Sleep Foundation .

5. This is the best sleep position for feeling good the next day ...

   www.aol.com/news/best-sleep-position-feeling...

   My sleep posture is far from ideal, since a large body of science concludes that sleeping on your stomach puts pressure on the respiratory system, nerves, ribcage, and spine, all while increasing ...

6. List of human positions - Wikipedia

   en.wikipedia.org/wiki/List_of_human_positions

   The sleeping position is the body configuration assumed by a person during or prior to sleeping. Six basic sleeping positions have been identified: [dubious – discuss] Fetus (41%) – curling up in a fetal position. This was the most common position, and is especially popular with women. Log (15%) – lying on one's side with the arms down ...

7. List of asanas - Wikipedia

   en.wikipedia.org/wiki/List_of_asanas

   An asana (Sanskrit: आसन, IAST: āsana) is a body posture, used in both medieval hatha yoga and modern yoga. [1] The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation , asanas may be standing , seated, arm-balances, twists, inversions, forward bends ...

8. ‘Sleep Revolution Cheat Sheet’ by Huffington Post

   testkitchen.huffingtonpost.com/sleep-revolution...

   Credits . Creative Directors. Carina Kolodny & Marc Janks . Art Direction. Adam Glucksman . Web Design. Isabella Carapella & Ji Sub Jeong . Motion Graphics & Graphic Design

9. Orthopedic pillow - Wikipedia

   en.wikipedia.org/wiki/Orthopedic_pillow

   According to the Sleep Assessment and Advisory Service, two out of three people sleep on their sides. This position is considered the most suitable because it reduces the incidences of snoring, sleep apnoea and obstructive sleep apnoea; it helps release breathing airways; and it is the most helpful position for pregnant women to reduce the ...