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  2. List of Pakistani spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Pakistani_spices

    Alsi ke Beej Linum usitatissimum: Garden rue برگ سداب Barge Sadaab, Berge Suddaab Ruta graveolens: Globe thistle برم ڈنڈی Baram Dandi Echinops echinatus: Golden rain tree املتاس Amaltas Cassia fistula: Green vitriol کسیس سبز Kasis Sabz Guggul گوگل Gugal Commiphora mukul: Gulancha tinospora ست گلو Sat Gilo

  3. Kashmiri red chilli - Wikipedia

    en.wikipedia.org/wiki/Kashmiri_red_chilli

    Kashmiri Red Chilies or Kashmiri Laal Mirch are characterized by their ability to give a dark red colour to food, capable of colouring and adding flavour, while at the same time not allowing the food to become too pungent or spicy. [1] India is the largest consumer and producer. [2]

  4. List of Indian spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Indian_spices

    It is rubbed gently in the palms of the hands and sprinkled over the cooked dish towards the end. (Hindi: Kasuri Methi कसूरी मेथी) Fenugreek seed Used as a tempering spice. (Hindi: Methi dana मेथी दाना) Garcinia gummi-gutta: Used in fish preparations in Kerala Garam masala: Blend of eight or more warming spices.

  5. Fun, Active Hobbies for Men Over 60 Who Want to Stay ... - AOL

    www.aol.com/lifestyle/fun-active-hobbies-men...

    1. Golf. Average cost to start: $300-$500 for a beginner set of clubs Gear: Golf clubs, golf balls, golf bag, and appropriate attire Golf offers both mental and physical benefits while providing ...

  6. The latest longevity trend? Social wellness clubs - AOL

    www.aol.com/latest-longevity-trend-social...

    A 2015 meta-analysis, which followed over three million participants for an average of seven years, found that loneliness was associated with a 26 percent increased risk of premature death.

  7. The One Thing You Should Never, Ever Do if You're Over 60 and ...

    www.aol.com/lifestyle/one-thing-never-ever-youre...

    One Harvard study taking into account more than 14,000 people over 50 found that people more satisfied with the aging process were at a lower risk for diabetes, stroke, cancer and heart disease.

  8. Age 60: 8x salary Age 67: 10x salary The median weekly salary of full-time workers in the U.S. came in at $1,165 in Q3 2024, according to the U.S. Bureau of Labor Statistics, which equates to ...

  9. List of world records in masters athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    Masters athletics is a class of the sport of athletics for athletes of over 35 years of age. The events include track and field, road running and cross country running.These are the current world records in various five-year-groups, maintained by WMA, the World Association of Masters Athletes, which is designated by the World Athletics (formerly IAAF) to conduct the worldwide sport of Masters ...