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  2. Cardiologists Say This Fatty Food Is Actually Great for Heart ...

    www.aol.com/cardiologists-fatty-food-actually...

    The way you cook your fish matters, if you want to reap as many of its heart-healthy benefits as possible. “Some of the best ways to prepare salmon is to bake, broil or grill the fish.

  3. A diet high in fruits and vegetables may reduce your heart ...

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    After five years of study, researchers found that both the diet higher in plants, and the baking soda, promoted kidney health, but only the fruits and vegetables improved heart health as well ...

  4. A 7-day Mediterranean diet meal plan to boost your heart health

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    Lunch options. Grilled Fish and Veggies. Enjoy 6 ounces of any preferred fish with 2 cups vegetables, grilled, roasted or sautéed in olive oil.

  5. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The Dietary Approaches to Stop Hypertension or the DASH diet is a diet to control hypertension promoted by the U.S.-based National Heart, Lung, and Blood Institute, part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services. The DASH diet is rich in fruits, vegetables, whole grains ...

  6. Management of heart failure - Wikipedia

    en.wikipedia.org/wiki/Management_of_heart_failure

    Sleep apnea is an under-recognized risk factor for heart failure. Uncontrolled sleep apnea may increase the risk of heart failure by up to 140%. [4] Weight reduction – through physical activity and dietary modification, as obesity is a risk factor for heart failure and left ventricular hypertrophy. Effective weight management has been shown ...

  7. Hyperventilation - Wikipedia

    en.wikipedia.org/wiki/Hyperventilation

    Hyperventilation is irregular breathing that occurs when the rate or tidal volume of breathing eliminates more carbon dioxide than the body can produce. [ 1 ] [ 2 ] [ 3 ] This leads to hypocapnia , a reduced concentration of carbon dioxide dissolved in the blood.

  8. Mediterranean diet can help lower heart failure risk ... - AOL

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    Women may have distinct risks for heart failure that following a Mediterranean diet could help lower. Heart failure, also known as systolic congestive heart failure, occurs when the heart muscle ...

  9. Hyperventilation syndrome - Wikipedia

    en.wikipedia.org/wiki/Hyperventilation_syndrome

    Hyperventilation syndrome (HVS), also known as chronic hyperventilation syndrome (CHVS), dysfunctional breathing hyperventilation syndrome, cryptotetany, [1] [2] spasmophilia, [3] [4] [5] latent tetany, [4] [5] and central neuronal hyper excitability syndrome (NHS), [3] is a respiratory disorder, psychologically or physiologically based, involving breathing too deeply or too rapidly ...

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