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Drink some herbal tea. ... Certain foods have also been shown to help clear congestion, says Dr. Mercola. “Raw garlic, when chopped or crushed to release its beneficial compounds, can help fight ...
Fluids help thin out mucus, making it easier to clear congestion and breathe comfortably. ... Sipping on a caffeine-free tea with honey can also help you unwind and soothe your throat before bed.
For fresh peppermint tea, in a tea infuser or small saucepan, combine 1 cup boiling water and 10 to 15 leaves of fresh peppermint. Let steep 3 to 5 minutes, according to your desired strength ...
The Ohlone used it to remove pain by applying it to wounds and teeth, to treat colds, coughs, and rheumatism by making it into a tea bath, and as a poultice for asthma. [15] Artemisia douglasiana, used to treat colds, fevers, and headaches. [16] Artemisia ludoviciana, used by several tribes for a variety of medicinal purposes. [17]
Like Silphium perfoliatum (cup plant), S. terebinthinaceum is used as a tea to relieve lung bleeding, to minimize menstruation bleeding, and as an emetic by Native Americans. Other root tea uses include a treatment for liver issues, fever, and enlarged spleen. The smoke from this plant is used as a treatment for nerve pain, along with relieving ...
The boiled juice or a tea made from the leaves or the whole plant is taken to relieve fever and other symptoms. It is also used for dysentery, pain, and liver disorders. [143] A tea of the leaves is taken to help control diabetes in Peru and other areas. [144] Laboratory tests indicate that the plant has anti-inflammatory properties. [145 ...
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