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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Along with tea, sipping on clear hot ... On the other hand, if you have chest congestion and need to loosen and thin mucus, an expectorant (like Mucinex) may be the more effective choice. Topical ...

  3. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    Try a cup of herbal or decaf tea (bonus benefits if you add honey). Soup, broth, sparkling water and fruit juice are all great options too. Plus, a balanced diet with plenty of fruits and ...

  4. 12 Cough Drops to Stock Up on Now for Quick Relief - AOL

    www.aol.com/lifestyle/12-cough-drops-stock-now...

    Please note: If your cough continues for two weeks, you are having shortness of breath, chest pain, difficulty breathing, a fever, or are coughing up blood, Dr. Mehdizadeh says it’s time to see ...

  5. Arabic tea - Wikipedia

    en.wikipedia.org/wiki/Arabic_tea

    Mint tea (Arabic: شاي بالنعناع, romanized: šāy bi-l-naʿnāʿ) is commonly used to get over colds, a sore throat, sinus congestion, and stomach ulcers. Seasonal allergies can also be treated by drinking cups of tea containing rosmarinic acid: an anti-inflammatory agent found in mint.

  6. Salvia stenophylla - Wikipedia

    en.wikipedia.org/wiki/Salvia_stenophylla

    The leaves of Blue Mountain sage can be made into a tea and used to soothe digestive problems, colds, coughs, chest congestion, and relieve breathing issues. A poultice may be put on wounds such as scrapes, sores, and bites, giving relief by providing a cooling sensation.

  7. Airway clearance therapy - Wikipedia

    en.wikipedia.org/wiki/Airway_clearance_therapy

    Airway clearance therapy is treatment that uses a number of airway clearance techniques to clear the respiratory airways of mucus and other secretions. [1] Several respiratory diseases cause the normal mucociliary clearance mechanism to become impaired resulting in a build-up of mucus which obstructs breathing, and also affects the cough reflex.

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