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The 5 Healthiest Fish Sandwiches. 1. Best: McDonald's Filet-O-Fish Sandwich. mcdonald's filet-o-fish. Nutrition: 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar ...
4. Sausage McMuffin. McDonald's. Per serving: 400 calories, 26 g fat (10 g saturated fat, 0.5 g trans fat), 760 mg sodium, 29 g carbs (2 g fiber, 2 g sugar), 14 g protein. The sodium in the ...
The Filet-O-Fish is a fish sandwich sold by the international fast food restaurant chain McDonald's. [3] It was created in 1962 by Lou Groen, a McDonald's franchise owner in a predominantly Catholic neighborhood of Monfort Heights in Cincinnati, Ohio, [4] [5] in response to declining hamburger sales on Fridays due to the practice of abstaining from meat on that day.
570 calories, 18g protein, 55g carbs (2g fiber, 9g sugar), 30g fat, 1,275mg sodium. 7. Captain D’s Giant Fish Sandwich. Captain D’s Giant Fish Sandwich is excessive. The sandwich houses about ...
McDonald's offers a line of breakfast sandwiches: bagels (introduced in 1999), biscuits, and a special type of maple flavored pancake called McGriddles. All can be ordered with sausage, ham or bacon, with an optional choice of cheese and/or egg. Regional meat offerings include fried chicken, steak, spam and bacon.
Available nationally by the mid-1970s, advertising featured the tag line The Genuine Burger King Fish-steak Sandwich. [4][5] It was a small sized fish sandwich made with Tartar sauce and lettuce on a sesame-seed bun. [6][7] Starting in 1978, the sandwich was reformulated with a long bun and was renamed the "Long Fish Sandwich" as part of the ...
Egg McMuffin. McDonald's. Nutrition (Per sandwich): Calories: 310. Fat: 13 g (Saturated fat: 6 g) Sodium: 770 mg. Carbs: 30 g (Fiber: 2 g, Sugar: 3 g) Protein: 17 g. Perhaps one of their most ...
Per serving: 395 calories, 17 g fat (3.5 g sat fat), 500 mg sodium, 41 g carbs, 1 g fiber, 14 g sugar (0 g added sugars), 19 g protein. You Might Also Like. Curious about the McDonald's menu ...