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  2. Tinetti test - Wikipedia

    en.wikipedia.org/wiki/Tinetti_Test

    The Tinetti Test (TT), or Performance Oriented Mobility Assessment (POMA), is a common clinical test for assessing a person's static and dynamic balance abilities. [1] It is named after one of the inventors, Mary Tinetti .

  3. 433rd Airlift Wing - Wikipedia

    en.wikipedia.org/wiki/433rd_Airlift_Wing

    The C-5 Formal Training Unit consists of both a student squadron, the 733rd Training Squadron and an instructor squadron, the 356th Airlift Squadron. These squadrons are directly responsible for getting the next generation of Reserve and Active-Duty C-5M Super Galaxy aircrew members fully qualified as pilots, engineers and loadmasters.

  4. Supermaneuverability - Wikipedia

    en.wikipedia.org/wiki/Supermaneuverability

    F-22 Raptor, the first U.S. operational supermaneuverable fighter aircraft.It has thrust vectoring and a thrust-to-weight ratio of 1.26 at 50% fuel.. Traditional aircraft maneuvering is accomplished by altering the flow of air passing over the control surfaces of the aircraft—the ailerons, elevators, flaps, air brakes and rudder.

  5. 60th Operations Group - Wikipedia

    en.wikipedia.org/wiki/60th_Operations_Group

    The 60th Operations Group (60 OG) is a United States Air Force unit assigned to the 60th Air Mobility Wing.It is stationed at Travis Air Force Base, California.. Established prior to World War II, its predecessor unit, the 60th Transport (later Troop Carrier) Group engaged in combat operations, first with the Eighth Air Force and primarily with Twelfth Air Force during the war.

  6. It Only Takes 5 Minutes A Day To Improve Your Mobility With ...

    www.aol.com/only-takes-5-minutes-day-123000670.html

    Mobility is how freely and easily your body moves. It's easy to measure and improve your mobility to get all the benefits with these exercises from a trainer. It Only Takes 5 Minutes A Day To ...

  7. 121st Air Refueling Wing - Wikipedia

    en.wikipedia.org/wiki/121st_Air_Refueling_Wing

    The ORI was conducted in March and the 9th Air Force did not agree with the unit's C-3 rating. A retake was scheduled in June, with the 162d TFS coming away with the TAC-confirmed rating of C-1, the first F-100D squadron to achieve this feat. In 1971, the 180th TFG retired its Thunderstreaks and also converted to the F-100 Super Sabre.

  8. It Only Takes 30 Minutes A Week To Improve Shoulder Mobility

    www.aol.com/only-takes-30-minutes-week-133000015...

    1. Shoulder Circles . How to: Stand with your feet about shoulder-width apart and maintain a tall, upright posture. Keep your arms slightly away from your torso and begin to perform big ...

  9. Four Verts: Falcons' late-season collapse isn't surprising ...

    www.aol.com/sports/four-verts-falcons-season...

    Since Week 11, the Seahawks rank second in points per drive (1.31), third in net yards per passing attempt (5.6), first in expected points added per play (-0.16), sixth in success rate (39.9%) and ...