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The 5K run is a long-distance road running competition over a distance of five kilometres (3.107 mi). Also referred to as the 5K road race , 5 km , or simply 5K , it is the shortest of the most common road running distances.
The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to 3 miles 188 yards or 16,404 feet 2 inches.It is one of the track events in the Olympic Games and the World Championships in Athletics, run over 12 + 1 ⁄ 2 laps of a standard 400 m track, or 25 laps on an indoor 200 m track.
It is the most prestigious 5000 m race at elite level. The competition format typically has two qualifying heats leading to a final between fifteen athletes. The Olympic records for the event are 12:57.82 minutes for men, set by Kenenisa Bekele in 2008, and 14:26.17 minutes for women, set by Vivian Cheruiyot in 2016.
One of the major appeals of running a race like a marathon is the elusive runner’s ... the average time to finish a marathon is 4:30,” says Pohlad. ... you can try out shorter races like a 5K ...
Benefits of walking or running a 5K. This is the perfect time of year to set the goal of completing a 5K. The crisp, fall weather is perfect for taking workouts outdoors and there are so many fun ...
The 5K run is a new event, having been introduced as a world record event in 2017. [1] Men. World Bests (prior to IAAF recognition) Time Athlete Date Place Ref 14:19 ...
Morocco, Great Britain, Romania, Ireland and Norway are the other nations to have won multiple gold medals in the 5000 m. The Soviet Union won the most 3000 m medals during its run, with two titles and four medals. China produced a medal sweep in 1993. Eamonn Coghlan and Jakob Ingebrigtsen are the only non-African-born men to win the 5000 m.
The official world records in the 5000 metres, or 5000-metre run, are held by Joshua Cheptegei with 12:35.36 for men and Beatrice Chebet with 13:54.00 for women.. The first world record in the men's 5000 m was recognized by World Athletics (formerly called the International Association of Athletics Federations, or IAAF) in 1912.
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