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  2. What Is an Anti-Inflammatory Diet? Health Benefits ... - AOL

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    The anti-inflammatory diet is a great way to proactively protect against chronic diseases like heart disease, diabetes, cancer, dementia and more. Plus, it may help relieve arthritis-related joint ...

  3. The 9 Best Anti-Inflammatory Diet Foods to Buy at ... - AOL

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    An anti-inflammatory diet is one that’s packed with nutrients like antioxidants and omega-3 fatty acids that help counteract the free radicals that cause this dangerous cellular damage.

  4. This 21-Day Anti-Inflammatory Diet Is the Exact Post ... - AOL

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    A 2021 Biomedicines review found that following an anti-inflammatory diet plan could increase a person's intake of healthy compounds, decrease disease risk and promote healthy aging.

  5. The 6 Best Anti-Inflammatory Frozen Veggies, According to ...

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    Reviewed by Dietitian Karen Ansel, M.S., RDNReviewed by Dietitian Karen Ansel, M.S., RDN. Inflammation is a popular topic in the world of wellness. While some inflammation is normal and necessary ...

  6. The most anti-inflammatory foods you can eat to improve ... - AOL

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    An anti-inflammatory diet. Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of ...

  7. An anti-inflammatory diet can boost your health. What to eat ...

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    An anti-inflammatory diet. Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of ...

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