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  2. A chef shares 3 nourishing recipes to help you cut down on ...

    www.aol.com/3-nourishing-recipes-cut-down...

    200 grams frozen corn. ... 250 grams smooth peanut butter. 100 grams ground almonds. 100 grams porridge oats. 6 tablespoons maple syrup. 1 teaspoon vanilla extract.

  3. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

    www.aol.com/lifestyle/7-day-anti-inflammatory...

    ¼ cup dry-roasted unsalted almonds. ... (200 calories) 1 medium apple. 1 Tbsp. natural peanut butter. Lunch (482 calories) ... Add 2 Tbsp. natural peanut butter to P.M. snack. Day 7. Breakfast ...

  4. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

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    1 serving Lemon-Garlic Sheet-Pan Salmon ... Omit chopped walnuts at breakfast and reduce to 1 Tbsp. natural peanut butter at A.M ... ¼ cup unsalted dry-roasted almonds. P.M. Snack (200 calories) ...

  5. Garlic butter - Wikipedia

    en.wikipedia.org/wiki/Garlic_butter

    Garlic butter, also known as beurre à la bourguignonne, is a compound butter used as a flavoring for many dishes or as a condiment. [1] It is composed of butter and ...

  6. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    Butter may be measured by either weight (1 ⁄ 4 lb) or volume (3 tbsp) or a combination of weight and volume (1 ⁄ 4 lb plus 3 tbsp); it is sold by weight but in packages marked to facilitate common divisions by eye. (As a sub-packaged unit, a stick of butter, at 1 ⁄ 4 lb [113 g], is a de facto measure in the US.)

  7. Garlic sauce - Wikipedia

    en.wikipedia.org/wiki/Garlic_sauce

    Garlic sauce used on a doner kebab. Agliata is a savory and pungent garlic sauce and condiment in Italian cuisine used to flavor and accompany broiled or boiled meats, fish and vegetables. [3] [4] [5] It is first attested in Ancient Rome, and it remains part of the cuisine of Liguria. Porrata [6] is a similar sauce prepared with leeks in place ...

  8. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/lifestyle/7-day-mediterranean-diet...

    Make it 2,000 calories: Add ¼ cup dry-roasted unsalted almonds as an evening snack. How to Meal-Prep Your Week of Meals: Make Apple-Cinnamon Muesli to have for breakfast on days 2 through 4.

  9. Measuring spoon - Wikipedia

    en.wikipedia.org/wiki/Measuring_spoon

    Metric measuring spoons, 1–125 ml Measuring Spoons, ⅛–1 tablespoon Micro scoops for measuring milligram units of compounds; 6–10 mg (black), 10–15 mg (red), 25–30 mg (yellow) A measuring spoon is a spoon used to measure an amount of an ingredient, either liquid or dry, when cooking. Measuring spoons may be made of plastic, metal ...