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  2. 8 proven ways garlic can benefit your health - AOL

    www.aol.com/lifestyle/8-proven-ways-garlic...

    1. May have anti-viral effects. Garlic has long been associated with immune-boosting and anti-microbial benefits. Most of the health benefits found in garlic come from the sulfur compound allicin ...

  3. Garlic - Wikipedia

    en.wikipedia.org/wiki/Garlic

    Garlic bulbs and cloves for sale at the Or Tor Kor market in Bangkok A garlic bulb. Garlic is widely used around the world for its pungent flavor as a seasoning or condiment. The garlic plant's bulb is the most commonly used part of the plant. With the exception of the single clove types, garlic bulbs are normally divided into numerous fleshy ...

  4. Allium moly - Wikipedia

    en.wikipedia.org/wiki/Allium_moly

    Allium moly, also known as yellow garlic, contains components that are found in other types of garlic, such as allicin. Antifungal activity and antibacterial properties are medicinal aspects that Allium moly possess as well. [16] The bulb has a variety of uses in culinary works, and can be raw or cooked. When sliced, there is a mild garlic flavor.

  5. 4 Supplements You Shouldn't Take If You're Trying to Lose ...

    www.aol.com/4-supplements-shouldnt-youre-trying...

    The best way to lose weight is to focus on a food-first approach, which means eating plenty of nutrient-dense foods and maintaining a slight calorie deficit over time.

  6. 22 high-protein, low-carb foods, recommended by a dietitian - AOL

    www.aol.com/news/15-high-protein-low-carb...

    Don’t forget to add flavor your tofu with spices such as turmeric, black pepper, cumin and garlic. Tofu contains about 20 grams of protein and less than 4 grams of carbs in a half-cup serving. Tuna

  7. Allicin - Wikipedia

    en.wikipedia.org/wiki/Allicin

    Allicin is an organosulfur compound obtained from garlic and leeks. [1] When fresh garlic is chopped or crushed, the enzyme alliinase converts alliin into allicin, which is responsible for the aroma of fresh garlic. [2] Allicin is unstable and quickly changes into a series of other sulfur-containing compounds such as diallyl disulfide. [3]

  8. Cold medicine - Wikipedia

    en.wikipedia.org/wiki/Cold_medicine

    Similarly, a 2014 systematic review showed that garlic may prevent occurrences of the common cold but there was insufficient evidence of garlic in treating the common cold and studies reported adverse effects of a rash and odour. [26] Therefore, more research needs to be done to prove that the benefits outweigh the harms.

  9. 65 Unsettling Medical Facts That Are Not For The Faint Of Heart

    www.aol.com/lifestyle/65-unsettling-medical...

    Image credits: Ludwig_Vista2 #7. Endometriosis (tissue from the womb) is not cancer. But it can send out cells that spread through your internal organs and grow, stick your guts together or block ...