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At its core, Vimbuza is the holistic healing approach that combines physical movement, vocalizations, and spiritual connection to promote emotional balance and well-being. The dance is characterized by slow, rhythmic movements that induce a trance-like state, allowing individuals to tap into their subconscious mind and access ancestral wisdom.
British psychotherapist Paul Newham using Expressive Therapy with a client. The expressive therapies are the use of the creative arts as a form of therapy, including the distinct disciplines expressive arts therapy and the creative arts therapies (art therapy, dance/movement therapy, drama therapy, music therapy, writing therapy, poetry therapy, and psychodrama).
As the rhythms take off, I shake off my shyness." She dances in different ways, alone or with partners. "My body is expressing itself - it's utter abandonment and a complete high." [15] Jed Lipinski, writing in The New York Times in 2010, notes that 5Rhythms is suitable for all ages, unlike some other forms of dance and movement. He observes ...
Dance/movement therapy (DMT) in USA [1] and Australia [2] or dance movement psychotherapy (DMP) in the UK [3] is the psychotherapeutic use of movement and dance to support intellectual, emotional, and motor functions of the body. [4] As a modality of the creative arts therapies, DMT looks at the correlation between movement and emotion. [5]
Dance therapy or dance movement therapy is a form of expressive therapy, the psychotherapeutic use of movement (and dance) for treating emotional, cognitive, social, behavioral and physical conditions. Many professionals specialize in dancer's health such as in providing complementary or remedial training or improving mental discipline. [36]
Dance increases connectedness among students and between students and teachers in the classroom. [17] In schools students can enhance bodily-kinesthetic intelligence, reorganize neural pathways to improve learning, and express knowledge through dance. [16] Dance helps students to develop a sense of self as an emotional and social being.
Eurythmy is an expressive movement art originated by Rudolf Steiner in conjunction with his wife, Marie, in the early 20th century.Primarily a performance art, it is also used in education, especially in Waldorf schools, and – as part of anthroposophic medicine – for claimed therapeutic purposes.
The therapist tunes in with the client’s creative expression and explores alternative ways of thinking, feeling and acting together with the client through play and creativity (Smeijsters, 2006). Cognitive Behavioural Therapy (CBT) can be implemented in dramatherapy, for instance in skills-based trainings (Cleven,2004).