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A group stunt usually jumps into this load position before dipping to move into another stunt position. It is a 'mount' or a way of entering into a stunt. [14] This is a fundamental position for cheerleading stunts. Modified Prep: Similar to a prep, the bases start with their hands cupped, then pop up to a stunt at waist level.
The X/Spread Eagle jump is a beginner jump that involves the cheerleader putting their arms up into a V shape and jumping with their legs spread apart. When done correctly, the cheerleader's body will look like an X. This jump is generally used to practice group timing and quickly bringing legs together when coming down from a jump. [3]
Basket Toss (). A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle.
It hosts cheerleading squads from universities and colleges nationwide to perform routines consisting of gymnastics, partner stunts, dance moves, pyramids and high-tosses called basket tosses. The championship is split into large co-ed, small co-ed and all-girl divisions.
Ashland's Kroc Center has added a new program. Club STUNT, a competitive form of cheerleading, is for girls ages 8-14. Fall registration is underway.
The herkie (aka hurkie) is a cheerleading jump named after Lawrence Herkimer, the founder of the National Cheerleaders Association and former cheerleader at Southern Methodist University. It is similar to a side-hurdler and to the abstract double hook , except instead of the bent leg's knee being pointed downward, it should be flat while the ...
This trick is performed in number of sports including but not limited to dancing, gymnastics, cheerleading, trampoline, cliff diving, wrestling, aggressive inline skating, and freerunning. A barani is an aerial somersault flip, used as a trick for flyers, dancers, high divers and snowboarders. It is used as an official move in gymnastics ...
Print/export Download as PDF ... move to sidebar hide. Help. Pages in category "NBA cheerleading squads" The following 3 pages are in this category, out of 3 total ...