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  2. What Nutritionists Want You to Know About These 30 Low ... - AOL

    www.aol.com/35-filling-low-calorie-foods...

    Incorporating low-calorie foods into your meals is a great way to increase the volume of your healthy breakfasts, lunches, and dinners without dramatically upping the calorie count. Filling low ...

  3. 32 Low-Calorie Snacks That Are Filling & Tasty - AOL

    www.aol.com/lifestyle/32-low-calorie-snacks...

    Photos: Shutterstock. Design: Eat This, Not That!When you think of "low-calorie foods," your mind may go straight to "boring" and "not filling enough," but these things don't have to be true. Just ...

  4. These Low-Calorie Foods Help You Stay Full While Eating In A ...

    www.aol.com/nutritionists-recommend-low-cal...

    Walnuts. Walnuts are a great low-calorie food to eat due to being rich in omega-3 fatty acids, says Minchen. A small study compared weight loss results between a group of people on a walnut ...

  5. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    [2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories". [5]

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Mushroom diet: A mushroom-predominant diet. Negative calorie diet: A claim by many weight-loss diets that some foods take more calories to digest than they provide, such as celery. The basis for this claim is disputed. [168] Okinawa diet: A low-calorie diet based on the traditional eating habits of people from the Ryukyu Islands.

  7. 25 Healthy, Low-Calorie Dishes for Quick Weight Loss - AOL

    www.aol.com/25-healthy-low-calorie-dishes...

    Take advantage of nutrient-dense foods and these handy, low-calorie recipes to drop pounds — and enjoy it. ... The result is a sweet flavor like apple pie filling, but with the calories of an ...

  8. Protein-sparing modified fast (diet) - Wikipedia

    en.wikipedia.org/wiki/Protein-sparing_modified...

    The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...

  9. 11 Best Low-Calorie Snacks at Whole Foods for Weight Loss

    www.aol.com/11-best-low-calorie-snacks-170047233...

    Nutrition (Per about 20 pieces): Calories: 130 Fat: 4.5 g (Saturated Fat: 0 g) Sodium: 180 mg Carbs: 19 g (Fiber: 3 g, Sugar: 1 g) Protein: 4 g. Made from chickpeas, Hippeas Chickpea Puffs are ...