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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  3. Chili pepper - Wikipedia

    en.wikipedia.org/wiki/Chili_pepper

    In a 100 gram reference amount, chili peppers supply 40 calories, ... While pepper originally meant the genus Piper, ...

  4. The 15 Best Low-Sugar Fruits for Snacking, According to a ...

    www.aol.com/12-best-low-sugar-fruits-010000505.html

    According to the 2015-2020 Dietary Guidelines for Americans, no more than 10 percent of your daily caloric intake should come from added sugars (so, 200 calories or 50 grams of sugar per day on a ...

  5. Bell pepper - Wikipedia

    en.wikipedia.org/wiki/Bell_pepper

    A 100 gram (3.5 ounce) reference amount supplies 26 calories, and is a rich source of vitamin C – containing 158% of the Daily Value (DV) – vitamin A (20%), and vitamin B6 (23% DV), with moderate contents of riboflavin (12%), folate (12% DV), and vitamin E (11% DV). A red bell pepper supplies twice the vitamin C and eight times the vitamin ...

  6. 18 Snacks Under 100 Calories That Are Actually Delicious - AOL

    www.aol.com/18-snacks-under-100-calories...

    Here are 18 under-100-calorie snacks that are actually delicious. ... Its 78 calories pack in about 6 grams of protein, plus vitamins like B12 and D, which are great for energy and bone health. It ...

  7. Healthy Snacks in 100 Calories or Less - AOL

    www.aol.com/lifestyle/food-healthy-snacks-100...

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  8. Calorie - Wikipedia

    en.wikipedia.org/wiki/Calorie

    [1] [3] The small calorie or gram calorie is defined as the amount of heat needed to cause the same increase in one milliliter of water. [3] [4] [5] [1] Thus, 1 large calorie is equal to 1000 small calories. A 710-millilitre (24 US fl oz) Monster energy drink with 330 large calories

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