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  2. Doctors Say This Is the Best, Most Effective Way to ... - AOL

    www.aol.com/doctors-best-most-effective-way...

    While nose blowing is considered the go-to way to clear your sinuses, it actually shouldn’t be your first choice, says Kanwar Kelley, M.D., otolaryngologist (ENT) and co-founder and CEO of Side ...

  3. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    In adults and children age 2 and older, use it only on the neck and chest to ease coughing during a cold, per the Mayo Clinic. Vicks VapoRub is made of ingredients such as camphor, eucalyptus oil ...

  4. This Nasal Spray Gets Rid Of A Stuffy Nose In Minutes - AOL

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    A stuffy nose is inflammation inside your nose caused by infections, allergies, or pollution. Here are the best medicines and home remedies to unclog your nose.

  5. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

  6. Olbas Oil - Wikipedia

    en.wikipedia.org/wiki/Olbas_Oil

    Olbas Oil is a remedy, of Swiss origin, for congestion in the chest and nose, some hayfever relief (in certain cases) and also for muscle ache via massage. It is made from a mixture of several different essential oils and has been marketed since before 1916.

  7. Nasal congestion - Wikipedia

    en.wikipedia.org/wiki/Nasal_congestion

    Nasal obstruction characterized by insufficient airflow through the nose can be a subjective sensation or the result of objective pathology. [10] It is difficult to quantify by subjective complaints or clinical examinations alone, hence both clinicians and researchers depend both on concurrent subjective assessment and on objective measurement of the nasal airway.

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