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A number of yoga texts, such as the Hatha Yoga Pradipika, the Yoga Kundalini and the Yoga Tattva Upanishads, have borrowed from (or frequently refer to) the Yoga Yajnavalkya. [196] It discusses eight yoga asanas (Swastika, Gomukha, Padma, Vira, Simha, Bhadra, Mukta and Mayura), [ 197 ] a number of breathing exercises for body cleansing, [ 198 ...
The Story of Yoga: From Ancient India to the Modern West [S 1] is a cultural history of yoga by Alistair Shearer, published by Hurst in 2020. It narrates how an ancient spiritual practice in India became a global method of exercise, often with no spiritual content, by way of diverse movements including Indian nationalism, the Theosophical Society, Swami Vivekananda's coming to the west, self ...
The first-generation Indian American yoga researcher and teacher, Rina Deshpande, writes in Yoga Journal that people from India can feel excluded if Indian words and symbols are forbidden in an attempt to make yoga classes more inclusive. Deshpande notes that it is ironic that yoga is now "often marketed by affluent Westerners to affluent ...
Yoga philosophy is one of the six major important schools of Hindu philosophy, [1] [2] though it is only at the end of the first millennium CE that Yoga is mentioned as a separate school of thought in Indian texts, distinct from Samkhya. [3] [4] [web 1] Ancient, medieval and most modern literature often refers to Yoga-philosophy simply as Yoga.
Roots of Yoga is a 2017 book of commentary and translations from over 100 ancient and medieval yoga texts, mainly written in Sanskrit but including several other languages, many not previously published, about the origins of yoga including practices such as āsana, mantra, and meditation, by the scholar-practitioners James Mallinson and Mark Singleton.
An introduction to Yoga, Annie Besant. An introduction to Yoga is a book by Annie Besant from 1908. The book consists of four lectures held by the author on the practice of yoga, its connection to Indian philosophy and practical application to everyday life. [1] The book has the purpose to familiarise the West with yoga and to promote Indian ...
The third concept that Yoga Sutras synthesizes into its philosophy is the ancient ascetic traditions of isolation, meditation and introspection, as well as the yoga ideas from the 1st millennium BCE Indian texts such as Katha Upanishad, Shvetashvatara Upanishad and Maitri Upanishad.
An āsana (Sanskrit: आसन) is a body posture, originally and still a general term for a sitting meditation pose, [1] and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses.