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  2. The best 16 foods to relieve constipation fast ... - AOL

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. 15 best foods to eat with antibiotics to keep gut healthy ...

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    The only exception is if someone is taking the blood thinner warfarin because this medication and vitamin K work against each other, she adds. Best foods to eat with antibiotics to avoid nausea.

  4. This Is The #1 Diet That Nutritionists Recommend For Gut Health

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    Eating high-fiber foods can help reduce constipation, keep you full, and reduce disease risk. Here, experts share the benefits of soluble vs. insoluble fiber. This Is The #1 Diet That ...

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Potentiates warfarin activity, leading to excessive anticoagulation and bleeding [3] [13] Dong quai female ginseng Angelica sinensis: May induce uterine contractions; contraindicated when pregnant or nursing [14] European Mistletoe: common mistletoe Viscum album: Toxic to cardio and central nervous systems, gastrointestinal bleeding [3] Ephedra ...

  6. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Foods that help with laxation include fiber-rich foods. Dietary fiber includes insoluble fiber and soluble fiber , such as: [ 4 ] Fruits , such as bananas , [ 5 ] though this depends on their ripeness, [ 6 ] kiwifruits , [ 7 ] prunes , [ 8 ] apples (with skin), pears (with skin), and raspberries [ 1 ]

  7. Vitamin K2 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_K2

    K 2 is both a tissue and bacterial product (derived from vitamin K 1 in both cases) and is usually found in animal products or fermented foods. [1] The number n of isoprenyl units in their side chain differs and ranges from 4 to 13, hence vitamin K 2 consists of various forms. [2] It is indicated as a suffix (-n), e. g. MK-7 or MK-9.

  8. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

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    7. Fresh Fruit. Fruits are filled with many essential nutrients, like vitamins A and C, antioxidants, and fiber. When taking Ozempic, reach for whole fruits, like: Blueberries. Apples. Bananas ...

  9. Frangula purshiana - Wikipedia

    en.wikipedia.org/wiki/Frangula_purshiana

    The fruit and bark contain a bitter chemical making them inedible to humans, although there are contested medicinal uses. [ 2 ] Until 2002, cascara was the principal ingredient in commercial, over-the-counter (OTC) laxatives in North American pharmacies until the U.S. Food and Drug Administration (FDA) issued a final rule banning the use of ...

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