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“Instead of juggling multiple tasks at once, try blocking off specific time periods for focused work," Ramsey says. "When you dedicate time to a single task, you train your brain to stay on ...
Stay off social media Social media is a focus sucker, experts say. “Lock up your social apps, and put your phone on 'do not disturb, '" says Anderson Rooney.
Getty Images How do you stay focused when working on the go -- in airports, co-working spaces, Starbucks? --
A person's attention set on their computer screen. Attention management refers to models and tools for supporting the management of attention at the individual or at the collective level (cf. attention economy), and at the short-term (quasi real time) or at a longer term (over periods of weeks or months).
People that are more conscientious are less prone to mind-wandering. Being more conscientious allows people to stay focused on the task better which causes fewer instances of mind-wandering. Differences in mind-wandering between young and older adults may be limited because of this personality difference.
Transient attention is a short-term response to a stimulus that temporarily attracts or distracts attention. Researchers disagree on the exact amount of the human transient attention span, whereas selective sustained attention, also known as focused attention, is the level of attention that produces consistent results on a task over time.
Are you finding it harder than ever to stay focused at work? Every day, people are bombarded with emails, gchats and other electronic disruptions and distractions from the task at
According to a spate of recent headlines, the dangerous epidemic of workplace boredom is stalking the cubicles of developed nations. According to one Gallup poll, some 71 percent of workers are ...