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High-Protein Meal at Subway: Grilled Chicken Protein Bowl. Calories: 200 | Protein: 35 grams. ... Cobb Salad With Grilled Chicken. Calories: 430 | Protein: 44 grams. Eggs, bacon, and the addition ...
Nutrition: Grilled Chicken&Avo BLT (Per Order): Calories: 910 Fat: 56 g (Saturated Fat: 16 g, Trans Fat: 1) Sodium: 1,800 mg Carbs: 56 g (Fiber: 6 g, Sugar: 4 g) Protein: 49 g. Often associated ...
This tasty order packs a hefty dose of protein (37 grams) and lots of veggies, for a satisfying meal that keeps calories in check. Pro tip: Sub the vinaigrette for salsa to save around 200 calories.
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
[citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak. [24] [25]
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It is normally sold in 55 gram and 135 gram bags, ... Grilled Chicken – in a yellow and tan packet (launched 2020). ... Protein 6.2g 2.5g 6.2g 2.5g 6.2g 2.5g