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The most recognizable implementation of the trap sees the defense stationing four of their players in the neutral zone and one forechecker in the offensive zone. As the offensive team starts to move up the ice, the forechecker (generally the center) will cut off passing lanes to other offensive players by staying in the middle of the ice, forcing the puck carrier to either sideboard.
Offensively The 1-3-1 defense attempts to fluster the offensive set up. The key to beating the 1-3-1 zone is to get the defenders out of position. This is accomplished by quickly passing the ball around the perimeter. If the offense can pass the ball before the defense traps them then the defense must shift to adjust to the new ball position.
Though inline hockey is considered a variant of roller hockey a.k.a. "rink hockey", it was derived from ice hockey instead and uses a type of hockey puck or a ball. Both roller games use a type of wheeled skate but inline hockey uses inline skates rather than roller skates or "quads".
Ball hockey is patterned after and closely related to ice hockey, except the game is played on foot on a non-ice surface, player equipment is different, and an orange ball is used instead of a hockey puck. The objective of the game is to score more goals than the opposing team by shooting the ball into the opposing team's net.
Get Up (Bryan Adams album), 2015; Get Up (Richie Kotzen album) or the title song, 2004; Get Up! (Ben Harper and Charlie Musselwhite album) or the title song, 2013 Get Up, by NewJeans, 2023
A music video to accompany the release of "Get Up (Rattle)" was first released onto YouTube on December 2, 2012, at a total length of two minutes and 59 seconds. [1] The initial video treatment was written by Bingo Players manager, Toby Benson of Complete Control Management. [2] The video was directed by Tim Hope.
"Get Up" is a single by rapper 50 Cent, produced by Scott Storch. It was initially released as the official first single from his fourth studio album Before I Self Destruct, but it was later replaced by "Baby by Me", thus becoming an outtake from that album, and was only released in digital download on October 7, 2008 via Shady Records, Aftermath and Interscope.
Get Up is an American sports talk morning television program hosted by Mike Greenberg that airs weekdays on ESPN. Michelle Beadle was one of the original hosts with Greenberg and Jalen Rose, but decided to leave the program in September 2018 to devote more time to ESPN's NBA coverage. It premiered on April 2, 2018. [1]