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  2. Weightlifting gloves - Wikipedia

    en.wikipedia.org/wiki/Weightlifting_gloves

    Half-fingered gloves with wrist pads. The most common type of weightlifting gloves. They may provide more stability and support to the wrists and reduce calluses. Depending on the material, they may be less breathable. Full finger gloves. These gloves cover the entire surface of the hand including the palms and fingers.

  3. 7 Wrist Wraps to Help Your Wrists Stay Locked and Loaded - AOL

    www.aol.com/7-wrist-wraps-help-wrists-161300330.html

    These are the best 7 wraps to protect, support, and stabilize you wrist during heavy lifting, powerlifting, and Olympic weightlifting moves.

  4. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  5. Wrist brace - Wikipedia

    en.wikipedia.org/wiki/Wrist_brace

    A wrist brace is a supportive garment worn around the wrist to reinforce and protect it against strains and sprains during strong use, or as a splint to help healing. [1] Wrist braces are common accessories in injury rehabilitation processes involving the wrist. [2] They immobilize the joint and provide heat and compression to the wrist bones ...

  6. Grip strength - Wikipedia

    en.wikipedia.org/wiki/Grip_strength

    Wrist straps allow lifting heavier weights without having the grip strength that would be required otherwise. Grip strength training requires a different type of training regimen than other muscular training. The reasons are primarily based on the interplay of the tendons and muscles and the lack of "down time" or rest that most people's hands get.

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