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  2. 7 Top Health Benefits of Kimchi, According to Registered ...

    www.aol.com/lifestyle/7-top-health-benefits...

    “Younger kimchi is great on the table as banchan, a grouping of small Korean condiments/side dishes, while more mature kimchi is best used for cooking in stir fries, stews and savory pancakes ...

  3. A gut health scientist and chef eats fermented foods every ...

    www.aol.com/news/gut-health-scientist-chef-eats...

    Evidence suggests that fermented foods like kimchi can boost gut health. A diverse microbiome is linked to overall good health. Gut-health researcher Emily Leeming uses tricks like adding kefir to ...

  4. Fermented foods are good for you. Here's 7 to try, from ... - AOL

    www.aol.com/lifestyle/fermented-foods-good-heres...

    And recently, researchers observed that eating up to 3 servings of kimchi daily was associated with an 11% lower obesity risk compared to eating less than 1 serving a day. Specifically, radish ...

  5. Eatyourkimchi - Wikipedia

    en.wikipedia.org/wiki/Eatyourkimchi

    Eatyourkimchi (Eat Your Kimchi, also titled Simon and Martina from 2016–2020) is a YouTube video blog channel created by Canadian expatriates Simon Stawski and Martina Sazunic in 2008. The channel featured videos about their lives in South Korea, including food, cultural differences, and popular media.

  6. Your guide to a happy and healthy November: What to ... - AOL

    www.aol.com/lifestyle/guide-happy-healthy...

    In honor of Eat a Cranberry Day on Nov. 23, try adding some fresh or dried berries to your morning oatmeal or lunchtime salad, or whip up a homemade cranberry chutney to rival the sugary, jiggly ...

  7. Kimchi - Wikipedia

    en.wikipedia.org/wiki/Kimchi

    Kimchi 김치) is the ... -run Chinese news media encouraged the boycott of South Korean goods, and some Chinese nationalists vowed to not eat kimchi. [56]

  8. Korean cuisine - Wikipedia

    en.wikipedia.org/wiki/Korean_cuisine

    Korean cuisine is the set of foods and culinary styles which are associated with Korean culture.This cuisine has evolved through centuries of social and political change. Originating from ancient agricultural and nomadic traditions in Korea and southern Manchuria, Korean cuisine reflects a complex interaction of the natural environment and different cultural trend

  9. Everything You Need to Know About Kimchi, the Korean ... - AOL

    www.aol.com/news/everything-know-kimchi-korean...

    Kimchi is a fermented vegetable dish with a spicy kick that is the most iconic element in Korean cuisine. Here's what you need to now about it, including the health benefits of kimchi and how to ...

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