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  2. Moment of Surrender - Wikipedia

    en.wikipedia.org/wiki/Moment_of_Surrender

    "Moment of Surrender" is played in common time at a tempo of 87 beats per minute in a key of A minor. [14] The song makes use of the conventional verse-chorus form.The song begins with an uneven percussion loop, before an ambient synthesiser fades in and the drums enter at 0:08. [6]

  3. Middle-of-the-night insomnia - Wikipedia

    en.wikipedia.org/wiki/Middle-of-the-night_insomnia

    Middle-of-the-night insomnia, or "sleep maintenance insomnia", also called terminal insomnia in contrast with "initial insomnia", is characterized by having difficulty returning to sleep after waking up during the night or very early in the morning. Initial or "sleep-onset" insomnia consists of having difficulty falling asleep at the beginning ...

  4. Second wind (sleep) - Wikipedia

    en.wikipedia.org/wiki/Second_wind_(sleep)

    A second wind may come more readily at certain points of the circadian (24hr) biological clock than others.. Second wind (or third wind, fourth wind, etc.), a colloquial name for the scientific term wake maintenance zone, is a sleep phenomenon in which a person, after a prolonged period of staying awake, temporarily ceases to feel drowsy, often making it difficult to fall asleep when exhausted.

  5. Delayed sleep phase disorder - Wikipedia

    en.wikipedia.org/wiki/Delayed_sleep_phase_disorder

    DSPD patients who have tried using sedatives at night often report that the medication makes them feel tired or relaxed, but that it fails to induce sleep. They often have asked family members to help wake them in the morning, or they have used multiple alarm clocks. As the disorder occurs in childhood and is most common in adolescence, it is ...

  6. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.

  7. Sleep inertia - Wikipedia

    en.wikipedia.org/wiki/Sleep_inertia

    Sleep inertia is a physiological state of impaired cognitive and sensory-motor performance that is present immediately after awakening. It persists during the transition of sleep to wakefulness, where an individual will experience feelings of drowsiness, disorientation and a decline in motor dexterity.

  8. Show Me the Way to Go Home - Wikipedia

    en.wikipedia.org/wiki/Show_Me_the_Way_to_Go_Home

    The music and lyrics were written in 1925 by Jimmy Campbell and Reg Connelly.They self-published the sheet music and it became their first big success, selling 2 million copies and providing the financial basis of their publishing firm, Campbell, Connelly & Co. [1] Campbell and Connelly published the sheet music and recorded the song under the pseudonym "Irving King".

  9. I'm So Tired - Wikipedia

    en.wikipedia.org/wiki/I'm_So_Tired

    "I'm So Tired" is a song by the English rock band the Beatles from their 1968 double album The Beatles (also known as "the White Album"). It was written and sung by John Lennon , though credited to Lennon–McCartney .