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  2. Interphalangeal joints of the hand - Wikipedia

    en.wikipedia.org/wiki/Interphalangeal_joints_of...

    Joints of the hand, X-ray Interphalangeal ligaments and phalanges. Right hand. Deep dissection. Posterior (dorsal) view. The PIP joint exhibits great lateral stability. Its transverse diameter is greater than its antero-posterior diameter and its thick collateral ligaments are tight in all positions during flexion, contrary to those in the metacarpophalangeal joint.

  3. Dorsal interossei of the hand - Wikipedia

    en.wikipedia.org/wiki/Dorsal_interossei_of_the_hand

    In human anatomy, the dorsal interossei (DI) are four muscles in the back of the hand that act to abduct (spread) the index, middle, and ring fingers away from the hand's midline (ray of middle finger) and assist in flexion at the metacarpophalangeal joints and extension at the interphalangeal joints of the index, middle and ring fingers.

  4. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    Extension is the opposite of flexion, a straightening movement that increases the angle between body parts. [12] For example, when standing up, the knees are extended. When a joint can move forward and backward, such as the neck and trunk, extension is movement in the posterior direction. [ 10 ]

  5. Flexion vs. Extension: What's the Difference for Your Workout?

    www.aol.com/lifestyle/difference-between-flexion...

    Flexion and extension describe the basic ways your body moves at its joints. Here's what that means for your workouts and training.

  6. Sagittal plane - Wikipedia

    en.wikipedia.org/wiki/Sagittal_plane

    Extension and flexion are the movements of limbs within the sagittal plane. [9] Abduction and adduction are terms for movements of limbs within the coronal plane. [10] Sagittal plane movements include flexion, extension, and hyperextension, as well as dorsiflexion and plantar flexion. [11]

  7. Muscles of the thumb - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_the_thumb

    The muscles allow for flexion, extension, adduction, abduction and opposition of the thumb. The muscles acting on the thumb can be divided into two groups: The extrinsic hand muscles, with their muscle bellies located in the forearm, and the intrinsic hand muscles, with their muscles bellies located in the hand proper.

  8. Muscles of the hand - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_the_hand

    The intrinsic muscle groups are the thenar and hypothenar (little finger) muscles; the interossei muscles (four dorsally and three volarly) originating between the metacarpal bones; and the lumbrical muscles arising from the deep flexor (and which are special because they have no bony origin) to insert on the dorsal extensor hood mechanism.

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