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  2. Muscles of the hand - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_the_hand

    Extensor compartments of wrist (back of hand) The fingers have two long flexors, located on the underside of the forearm. They insert by tendons to the phalanges of the fingers. The deep flexor attaches to the distal phalanx, and the superficial flexor attaches to the middle phalanx. The flexors allow for the actual bending of the fingers.

  3. Median nerve palsy - Wikipedia

    en.wikipedia.org/wiki/Median_nerve_palsy

    Sensory loss in the thumbs, index fingers, long fingers, and the radial aspect of the ring fingers. Weakness in forearm pronation and wrist and finger flexion [ 2 ] Activities of daily living such as brushing teeth, tying shoes, making phone calls, turning door knobs and writing, may become difficult with a median nerve injury.

  4. Ulnar claw - Wikipedia

    en.wikipedia.org/wiki/Ulnar_claw

    A hand imitating an ulnar claw. The metacarpophalangeal joints of the 4th and 5th fingers are extended and the Interphalangeal joints of the same fingers are flexed.. An ulnar claw, also known as claw hand or Spinster’s Claw, is a deformity or an abnormal attitude of the hand that develops due to ulnar nerve damage causing paralysis of the lumbricals.

  5. Flexion vs. Extension: What's the Difference for Your Workout?

    www.aol.com/lifestyle/difference-between-flexion...

    Flexion and extension describe the basic ways your body moves at its joints. Here's what that means for your workouts and training.

  6. Interphalangeal joints of the hand - Wikipedia

    en.wikipedia.org/wiki/Interphalangeal_joints_of...

    Flexion Extension fingers the flexor digitorum profundus acting on the proximal and distal joints, and the flexor digitorum superficialis acting on the proximal joints mainly by the lumbricals and interossei, the long extensors having little or no action upon these joints thumb the flexor pollicis longus: the extensor pollicis longus

  7. Dorsal interossei of the hand - Wikipedia

    en.wikipedia.org/wiki/Dorsal_interossei_of_the_hand

    In human anatomy, the dorsal interossei (DI) are four muscles in the back of the hand that act to abduct (spread) the index, middle, and ring fingers away from the hand's midline (ray of middle finger) and assist in flexion at the metacarpophalangeal joints and extension at the interphalangeal joints of the index, middle and ring fingers. [1]

  8. Grip strength - Wikipedia

    en.wikipedia.org/wiki/Grip_strength

    As finger flexor/extensors serve a function as wrist flexor/extensors, doing wrist extension exercises (sometimes called "reverse wrist curls") would also stimulate the finger extensor fibers. Doing fist pushups on the backside of the first finger bone would increasingly put pressure on the extensor muscles as weight was shifted from knuckle ...

  9. Palmar interossei muscles - Wikipedia

    en.wikipedia.org/wiki/Palmar_interossei_muscles

    The palmar interosseous muscles adduct the fingers towards the middle finger. This is in contrast to the dorsal interossei, which abduct the fingers away from the middle finger. In addition (like dorsal interossei) they flex the finger at the metacarpo-phalangeal joint and extend the finger at the interphalangeal joint and thus assist the ...