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  2. Duke Treadmill Score - Wikipedia

    en.wikipedia.org/wiki/Duke_Treadmill_Score

    Duke Treadmill Score is a tool for predicting the risk of ischemia or infarction in the heart muscle. [1] The score is a function of data from an exercise test : [ citation needed ] [ 1 ] [exercise duration in minutes, by Bruce protocol ] – [ 5 × (maximal ST elevation or depression , in millimeters)] – [4 × (treadmill angina index)]

  3. SPARQ Training - Wikipedia

    en.wikipedia.org/wiki/SPARQ_Training

    Nike SPARQ" was the name used under a marketing relationship between Nike and SPARQ, under which Nike sold a line of cross training footwear, apparel and equipment in the USA. [ 2 ] SPARQ's headquarters was in Portland, Oregon , with a distribution center in Oconomowoc, Wisconsin, until its sale to Nike in 2009 (Nike kept the distribution ...

  4. What Happens to Your Body When You Walk 10,000 Steps a Day - AOL

    www.aol.com/happens-body-walk-10-000-150001233.html

    Achieving the 10,000-steps-a-day benchmark has become a common fitness goal—and for good reason. Lacing up your sneakers and heading outdoors or to the treadmill for a cardio session is ...

  5. Cooper test - Wikipedia

    en.wikipedia.org/wiki/Cooper_test

    For personal trainers, the Cooper Test, when carried out on a treadmill, is a reliable and repeatable method for measuring a client's progress. As a standard test this test should to be performed only under standard conditions: Between 50 and 75 °F (10 to 25 °C) with 75% maximum humidity. On a standard 400 m Tartan track or similar.

  6. Nike Passes This Key Test - AOL

    www.aol.com/news/2012-01-09-nike-passes-this-key...

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  7. Cheat sheet - Wikipedia

    en.wikipedia.org/wiki/Cheat_sheet

    A cheat sheet (also cheatsheet) or crib sheet is a concise set of notes used for quick reference. Cheat sheets were historically used by students without an instructor or teacher's knowledge to cheat on a test or exam. [1] In the context of higher education or vocational training, where rote memorization is not as important, students may be ...

  8. This 5-second walking test can tell you how well you're aging

    www.aol.com/news/5-second-walking-test-tell...

    The 6-meter walking test is "really better for older patients," Bonnes said. But if someone has a low score for their age, "then we work on exercise and build up that muscle mass." Read the ...

  9. Multi-stage fitness test - Wikipedia

    en.wikipedia.org/wiki/Multi-stage_fitness_test

    A second caution ends the test for that runner. The number of shuttles completed is recorded as the score of that runner. The score is recorded in Level.Shuttles format (e.g. 9.5). The maximum laps on the PACER test is 247, [1] which former Central Middle School student Dennis Mejia achieved, [2] the only person to ever reach such a level.