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  2. Cuisine of the Midwestern United States - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_the_Midwestern...

    A typical Midwestern breakfast might have included meat, eggs, potatoes, fruit preserves, and pie or doughnuts. [7] At harvest time, families ate mostly home-produced foods. [9] More settlers began to arrive in the rural Midwest after the Erie Canal was completed in the 1820s.

  3. St. Elmo Steak House - Wikipedia

    en.wikipedia.org/wiki/St._Elmo_Steak_House

    Coordinates. 39°45′53″N 86°09′35″W  /  39.764817°N 86.159645°W  / 39.764817; -86.159645. Seating capacity. 455 [2] Website. stelmos.com. St. Elmo Steak House is a restaurant in the Wholesale District [1] of Indianapolis, Indiana, United States. Founded in 1902, it is the oldest steakhouse in Indianapolis.

  4. Kansas City–style barbecue - Wikipedia

    en.wikipedia.org/wiki/Kansas_City–style_barbecue

    t. e. Kansas City–style barbecue is a slowly smoked meat barbecue originating in Kansas City, Missouri in the early 20th century. It has a thick, sweet sauce derived from brown sugar, molasses, and tomatoes. [1] Henry Perry is credited as its originator, as two of the oldest Kansas City–style barbecue restaurants still in operation trace ...

  5. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    Food pyramid (nutrition) A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [2] The first pyramid was published in Sweden in 1974. [3][4][5] The 1992 pyramid introduced by the United States Department of Agriculture (USDA) was called the "Food Guide Pyramid" or "Eating ...

  6. Food group - Wikipedia

    en.wikipedia.org/wiki/Food_group

    The USDA promoted eight basic food groups prior to 1943, then seven basic food groups until 1956, then four food groups. A food pyramid was introduced in 1992, then MyPyramid in 2005, followed by MyPlate in 2011. Dietary guidelines were introduced in 2015 and slated to be rereleased every five years.

  7. Beef Manhattan - Wikipedia

    en.wikipedia.org/wiki/Beef_Manhattan

    e. Beef Manhattan is a Midwestern American dish consisting of roast beef and gravy. [1] It is often served with mashed potatoes either on top of the steak or on the side. [1] A variation on this dish is Turkey Manhattan, which substitutes turkey for the roast beef. The dish is named after Manhattan, but it is not known as such there; dishes ...

  8. Refried beans - Wikipedia

    en.wikipedia.org/wiki/Refried_beans

    Refried beans. Refried beans (from Spanish: frijoles refritos, lit. 'rehashed or warmed-over beans') is a dish of cooked and mashed beans that is a traditional staple of Mexican [1] and Tex-Mex cuisine, although each cuisine has a different approach when making the dish. Refried beans are also popular in many other Latin American countries.

  9. Replacing processed red meat with beans and nuts may help ...

    www.aol.com/replacing-processed-red-meat-beans...

    The research also indicates that replacing 1 serving of processed red meat with 1 serving of nuts and legumes, such as beans and peas, each day can reduce the risk of dementia. The study authors ...