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A key sign of good nail health is nail resiliency. Healthy nails should be flexible, but they should not be easily breakable, Azzawi notes. Healthy nails should be relatively pink in color, adds ...
Nails with a yellow-ish tone, could be a characteristic of a fungal infection that generally grows within the nail. Topical medications usually won't work and you should go to a doctor for ...
The overall health of your nails can reflect your eating habits, says Destini Moody, RDN, a registered dietitian with Top Nutrition Coaching. “In fact, dietitians who work in clinical settings ...
Human nails grow at a rate which varies with many factors: age, the specific digit, as well as nutrition. However, typically in healthy populations fingernails grow at about 0.1 mm/day and toenails at about 0.05 mm/day.
Thus, in humans, the nail of the index finger grows faster than that of the little finger; and fingernails grow up to four times faster than toenails. [10] In humans, fingernails grow at an average rate of approx. 3.5 mm (0.14 in) a month, whereas toenails grow about half as fast (approx. average 1.6 mm (0.063 in) a month). [11]
Green nail syndrome is an infection that can develop in individuals whose hands are frequently submerged in water resulting in discolouration of the nails from shades of green to black. [ 3 ] [ 4 ] It may also occur as transverse green stripes that are ascribed to intermittent episodes of infection. [ 3 ]
Brown nails can indicate a thyroid disease or malnutrition; white nails can point to an iron deficiency; and strangest of all, nails with a bluish-gray tint can mean that your body might not be ...
While ingrown nails can occur in the nails of both the hands and the feet, they occur most commonly with the toenails (as opposed to fingernails). [citation needed] A common misconception is that the cause of an ingrown toenail is the nail growing into the paronychium, but it can also be caused by overgrown toe skin. [2]