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Research shows that both traditional and infrared dry saunas can benefit heart health by reducing stroke risk and lowering high blood pressure, integrative medicine physician Joy Hussain, M.D., Ph ...
A 2009 literature review of research on far-infrared saunas (FIRS) concluded that there was limited moderate evidence supporting their efficacy in normalizing blood pressure and treating congestive heart failure. [5] The review found fair evidence from a single study supporting FIRS therapy for chronic pain. [5]
Sauna bathing coupled with alcohol consumption or dehydration increases the risk of sudden death; [46] the use of narcotic drugs, such as cocaine, also increases the risk. [56] Being severely obese, having high blood pressure, or being diabetic all serve as reasons to decrease the duration of sauna sessions. [56]
The spa, complete with heated swimming pool, sauna, steam room and spa garden, has a bit of a scientific bent, with treatments aiming to reduce inflammation and boost your immune system.
[18] [19] [needs update] [20] High blood pressure affects 33% of the population globally. [9] About half of all people with high blood pressure do not know that they have it. [9] In 2019, high blood pressure was believed to have been a factor in 19% of all deaths (10.4 million globally). [9] Video summary
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related to: high blood pressure sauna reviewsfreshdiscover.com has been visited by 100K+ users in the past month
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