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(20) Difficulty in concentrating or mind going blank, because of worrying or anxiety. (21) Persistent irritability. (22) Difficulty getting to sleep because of worrying. The disorder does not meet the criteria for panic disorder (F41.0), phobic anxiety disorders (F40.-), obsessive-compulsive disorder (F42.-) or hypochondriacal disorder (F45.2).
Generalized anxiety disorder is "characterized by chronic excessive worry accompanied by three or more of the following symptoms: restlessness, fatigue, concentration problems, irritability, muscle tension, and sleep disturbance". [13] Generalized anxiety disorder is the most common anxiety disorder to affect older adults. [14]
How Does Chronic Anxiety for Men Differ in Anxiety for Women? “THE MOST OBVIOUS signs of male anxiety are the physical ones,” says Lindsay Israel, M.D., psychiatrist and chief medical officer ...
Night time anxiety can cause you to wake up at an unusually early hour (say, 3 a.m.), feel like you haven’t had enough sleep, and then feel pressure to go back to sleep, explains Virginia Runko ...
If the affected person does end up in a crowded area, then the person may tense his or her legs to prevent collapsing in the area. [15] The affected person may also attempt to escape these crowded situations. [15] People with agoraphobia then attribute the lack of feared symptoms to the safety behaviors instead of to the lack of danger itself. [15]
Bedtime procrastination causes people to feel that time is passing quickly, which can lead to anxiety and stress. [21] For people who do not sleep well, bedtime is an abominable time. Sleep can become a task and a burden that increases people's worry about getting enough sleep, leading to nervousness, and increases their psychological stress.
There are ways to get a good night’s rest and avoid daytime sleepiness, from better sleep hygiene to regular exercise and putting screens away earlier. Talk to your healthcare provider .
Bipolar disorder, clinical depression, obsessive-compulsive disorder (OCD), phobias, and somatization disorder, panic disorder are the most common accompanying conditions in people with hypochondriasis, as well as a generalized anxiety disorder diagnosis at some point in their life. [17]
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