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Johnson & Sims (2000) described four attachment styles that affect the therapy process: Secure attachment: People who are secure and trusting perceive themselves as lovable, able to trust others and themselves within a relationship. They give clear emotional signals, and are engaged, resourceful and flexible in unclear relationships.
This attachment style is associated with a negative model of the self and a positive model of others, leading to a preoccupation with relationships and a fear of abandonment. [3] Anxious-preoccupied individuals tend to have a heightened sensitivity to emotional cues and a tendency to perceive more pain intensity and unpleasantness in others. [4]
How it plays out: Feeney adds that people with an anxious attachment style doubt their own self-efficacy yet struggle to fully receive the care and support they crave from others. Because of this ...
Experts break down the different types of attachment styles: secure, avoidant, anxious and disorganized. Plus, how it affects relationships.
Ambivalent or anxious attachment (insecure) An anxious (also called ambivalent) attachment style builds from inconsistent caregiving, explains Kuehnle, where guardians are present for a child at ...
Attachment-based psychotherapy is the framework of treating individuals with depression, anxiety, and childhood trauma. [3] Psychotherapy, or talk therapy, can help to alleviate dysfunctional emotions caused by attachment disorders, such as jealousy, rage, rejection, loss, and commitment issues that are brought on by the lack of response from a ...
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