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  2. We Asked Dietitians to Rank 10 Popular Canned Tunas and You ...

    www.aol.com/asked-dietitians-rank-10-popular...

    Additionally, this wild-caught tuna has 30g of protein per serving and 130 calories per serving ideal for those watching their weight or caloric intake. This tuna has 4.7 stars on Amazon and more ...

  3. 17 Best & Worst Jimmy John's Subs, According to Dietitians - AOL

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    Nutrition: 2,160 calories, 98 g fat (30 g saturated fat), 7,850 mg sodium, 156 g carbs (13 g fiber, 11 g sugar), 156 g protein. The five-meat plus cheese sandwich is one of the unhealthiest ...

  4. Tuna fish sandwich - Wikipedia

    en.wikipedia.org/wiki/Tuna_fish_sandwich

    Tuna is a relatively high protein food and it is very high in omega-3 fatty acids. A sandwich made from 100 grams of tuna and two slices of toasted white bread has approximately 287 calories, 96 of which are from fat (10.5 grams fat). It also has 20 grams of protein and 27 grams of carbohydrates. [26] [27]

  5. 16 of Our Lowest Calorie Sandwiches - AOL

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    You can still enjoy comfort food fare like Philly cheesesteaks and barbecue pork sandwiches during your lunch hour, and these recipes clock in at 350 calories or less!

  6. List of sandwiches - Wikipedia

    en.wikipedia.org/wiki/List_of_sandwiches

    A deep-fried pastry cut in half and filled with tuna, hard boiled egg, olives, harissa, preserved lemons, capers and mashed potato, with turmeric as a condiment. Fried brain: United States: Sliced pork or calves' brain, battered and deep-fried, on rye bread or hamburger bun, often served with pickles, raw onion, and mustard. Gatsby: South Africa

  7. Spicy tuna roll - Wikipedia

    en.wikipedia.org/wiki/Spicy_tuna_roll

    A spicy tuna roll is a makizushi roll that usually contains raw tuna, and spicy mayo or sriracha. The roll is often seasoned with Ichimi togarashi (ground red chile powder). The roll was invented in Seattle , Washington in the 1980s and is one of the more popular sushi rolls in the United States .

  8. The Best All-You-Can-Eat Restaurant in Every State - AOL

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    Choose from four meats including brisket, pulled pork, sausage, chicken, and chopped beef; then select three sides, such as hand-cut fries, sweet potato fries, mac and cheese, and collard greens.

  9. List of tuna dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tuna_dishes

    Tuna roll – a type of makizushi (rolled sushi) prepared using raw tuna, sushi rice and nori. [10] Tuna salad – typically consisting of cooked tuna and mayonnaise as key ingredients, various other ingredients are also sometimes used, such as onion and celery, among others. [11] [12]