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For this reason, many assisted living communities provide mentally stimulating activities, or “brain games,” to exercise residents’ minds and practice mindfulness. It’s hard to choose ...
Educational activities are an especially good choice for seniors because they encourage cognitive stimulation. This includes everything from using memory and concentration to utilizing problem ...
Creative Activities for Seniors with Dementia. Navigating the complexities of dementia can seem overwhelming, but creating a comforting home environment filled with stimulating activities can ...
Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory .
Take a Walk. Increasing the amount of daily activity appears to lower seniors' risk of developing dementia, results of a nine-year JAMA Neurology study show. The survey of nearly 80,000 seniors in ...
Engaging in activities that stimulate your brain can help curb these issues. "Much like muscle and that old saying 'if you don’t use it, you lose it,' using your brain can help protect it, to an ...
A 2019 study found that engaging in mentally stimulating activities like number puzzles could improve the brain function as people age. The key is to find the right balance when it comes to these ...
To ward off dementia, older adults may want to spend more time reading, praying, crafting, listening to music and engaging in other mentally stimulating behaviors, a new study says.
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