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  2. 10 easy eye exercises to help vision and overall eye health - AOL

    www.aol.com/article/2016/02/16/10-easy-eye...

    They continue, "Eye exercises are designed to strengthen the eye muscles, improve focusing [and] eye movements, and stimulate the vision center of the brain."

  3. Bates method - Wikipedia

    en.wikipedia.org/wiki/Bates_method

    The Bates method is an ineffective and potentially dangerous alternative therapy aimed at improving eyesight.Eye-care physician William Horatio Bates (1860–1931) held the erroneous belief that the extraocular muscles caused changes in focus and that "mental strain" caused abnormal action of these muscles; hence he believed that relieving such "strain" would cure defective vision.

  4. Vision therapy - Wikipedia

    en.wikipedia.org/wiki/Vision_therapy

    The eye exercises used in vision therapy can generally be divided into two groups: those employed for "strabismic" outcomes and those employed for "non-strabismic" outcomes, to improve eye health. Ophthalmologists and orthoptists do not endorse these exercises as having clinically significant validity for improvements in vision.

  5. See Clearly Method - Wikipedia

    en.wikipedia.org/wiki/See_Clearly_Method

    The See Clearly Method was an eye-exercise program that was marketed as an alternative to the use of glasses, contact lenses, and eye surgery to improve vision. Sales were halted by legal action in 2006. The method is not supported by basic science, and no research studies were conducted prior to marketing.

  6. Sports and activities that improve hand-eye coordination (and ...

    www.aol.com/sports-activities-improve-hand-eye...

    Here are three types of activities that can help improve your hand-eye coordination. Another plus: New activities may also help your social life , which is another easy way to engage your brain ...

  7. Myopia - Wikipedia

    en.wikipedia.org/wiki/Myopia

    A number of alternative therapies have been claimed to improve myopia, including vision therapy, "behavioural optometry", various eye exercises and relaxation techniques, and the Bates method. [123] Scientific reviews have concluded that there was "no clear scientific evidence" that eye exercises are effective in treating myopia [ 124 ] and as ...

  8. Pinhole glasses - Wikipedia

    en.wikipedia.org/wiki/Pinhole_glasses

    So, as long as the user keeps blinking, they will be constantly reminded of the dark grating covering their eyes. [citation needed] Pinhole glasses have been marketed by various companies on the claim that—combined with certain eye exercises—they could permanently improve eyesight. However, no scientific evidence has been found to support ...

  9. 10 Best Gentle Exercises To Strengthen Your Body as You Age - AOL

    www.aol.com/lifestyle/10-best-gentle-exercises...

    The good news is that's where gentle strength training exercises come in handy. As you age, these exercises can be just as effective, if not more so, in keeping your body strong and resilient.