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  2. Rear naked choke - Wikipedia

    en.wikipedia.org/wiki/Rear_naked_choke

    This choke, in either the figure-four or clasped-hand variation, is an extremely dangerous technique if used thoughtlessly or improperly. When applied as a blood choke in particular, it immediately reduces the supply of oxygen to the brain, leading to unconsciousness and ultimately (if not released) to brain damage or death.

  3. Chokehold - Wikipedia

    en.wikipedia.org/wiki/Chokehold

    The other hand is then placed on the back of the opponent's head and pushes the opponent's head and neck forward into the crook of the flexed arm. Additional pressure may be applied by pinioning the opponent's lower body by locking the legs around the opponent's waist (referred to as " hooks ") and arching the back to place more force against ...

  4. Choke-out - Wikipedia

    en.wikipedia.org/wiki/Choke-out

    A choke-out is a hand-to-hand combat tactic involving the use of a chokehold to cause syncope, or temporary loss of consciousness, at which point the choke is released. Common chokeholds in grappling used to accomplish a choke-out include the rear naked choke , arm triangle , triangle choke , and the guillotine .

  5. 5 easy exercises for your shoulders and chest to alleviate ...

    www.aol.com/news/5-easy-exercises-shoulders...

    Do these push-up exercises in stages, as you get stronger: first against a wall, then against a bench or a desk and, finally, on the floor. Face a wall and place your hands on the wall at chest ...

  6. Ergonomic hazard - Wikipedia

    en.wikipedia.org/wiki/Ergonomic_hazard

    Environmental, operational, or design factors can all negatively impact a worker or user; examples include whole-body or hand/arm vibration, poor lighting, or poorly designed tools, equipment, or workstations. Some of the common body regions where injuries may occur include: Muscles or ligaments of the lower back; Muscles or ligaments of the neck

  7. Neckbreaker - Wikipedia

    en.wikipedia.org/wiki/Neckbreaker

    The wrestler takes hold of the opponent by their neck, and from this position performs many variations of the neckbreaker, like falling to a sitting or kneeling position, or just running forward and pulling the opponent away from the corner, and dropping them in a standard neckbreaker. There are also double team variations.

  8. Is it safe to stand in front of a microwave while it's on ...

    www.aol.com/lifestyle/safe-stand-front-microwave...

    Are microwaves inherently dangerous? Here's why they get a bad rap, and whether or not you should stand in front of them.

  9. Brace position - Wikipedia

    en.wikipedia.org/wiki/Brace_position

    Instead, US flight attendants are typically taught to sit on their hands, palms facing the ceiling, underneath their upper legs. Other variations include clasping the hands on the knees or using one arm to "hug" the opposing arm. For forward-facing jumpseats, the position is the same but with the feet behind the knees.