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2. The #1 Habit to Break to Poop Better, According to ... - AOL

   www.aol.com/1-habit-break-poop-better-030650571.html

   Getting your body moving can help your bowels do the same. “Regular physical activity, even simply walking, can help to stimulate your bowels to make your stools more regular,” says Moore.

3. 'I didn't go for about 10 days': Why it's so hard to poop ...

   www.aol.com/lifestyle/didnt-10-days-why-hard...

   Staying active is also key to keeping your bowels regular, points out Bedford. "Movement is always helpful," he adds. For Renkel, she's found that keeping a regular sleep-wake schedule is important.

4. The Easiest Exercises for Keeping Your Poop Healthy - AOL

   www.aol.com/lifestyle/easiest-exercises-keeping...

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5. Extreme cold weather clothing - Wikipedia

   en.wikipedia.org/wiki/Extreme_Cold_Weather_Clothing

   A vacuum is the best insulator, but its use in clothing is impractical. Dry air is a practical insulator. Extreme cold weather clothing uses still dry air to insulate the body, [2] layers of loose air trapping material are most effective. The inner layers should conduct moisture away from the body.

6. Powered air-purifying respirator - Wikipedia

   en.wikipedia.org/wiki/Powered_air-purifying...

   [2] [3] Masks may be reusable or disposable. Some masks allow the full face to be seen by others, aiding in interpersonal communication. [1] PAPRs have low breathing resistance, unlike filtering facepiece respirators such as N95 masks. [3] A PAPR may have adjustable air flow rates for added comfort. [1]

7. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

   www.aol.com/experts-weigh-quickly-reduce...

   Black coffee can keep your bowel movements regular, according to Schuchmann. The connection is mostly anecdotal at this point, but lots of people feel the urge to run to the bathroom pretty soon ...

8. Blocked Up? These 10 Foods Will Help You Finally Go to the ...

   www.aol.com/lifestyle/blocked-10-foods-help...

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9. False Face Society - Wikipedia

   en.wikipedia.org/wiki/False_Face_Society

   Iroquois oral history tells the beginning of the False Face tradition. According to the accounts, the Creator Shöñgwaia'dihsum ('our creator' in Onondaga), blessed with healing powers in response to his love of living things, encountered a stranger, referred to in Onondaga as Ethiso:da' ('our grandfather') or Hado'ih (IPA:), and challenged him in a competition to see who could move a mountain.