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  2. The 8 Healthiest Jams & Jellies—and 3 To Avoid - AOL

    www.aol.com/8-healthiest-jams-jellies-3...

    "It has half the calories of regular jam (25 versus 50) and just 5 grams of added sugar," says Lisa Andrews, MEd, RD, LD. Smucker's also offers a low-sugar concord grape flavor if you prefer grape ...

  3. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

    www.aol.com/lifestyle/30-day-no-sugar-high...

    1 serving No-Added-Sugar Chia Seed Jam. ¼ cup sliced almonds. A.M. Snack (305 calories) 1 medium apple. 2 Tbsp. natural peanut butter. Lunch (397 calories) 1 serving Chicken & Kale Soup. 1 large pear

  4. 18 Best No-Added-Sugar Snack Recipes for Better Blood Sugar - AOL

    www.aol.com/18-best-no-added-sugar-155754913.html

    This colorful fruit salad features 3 citrus fruits combined with strawberries, blueberries, and kiwi for a fresh, sweet treat without added sugar. View Recipe Apple with Cinnamon Almond Butter

  5. Sweet Baby Ray's - Wikipedia

    en.wikipedia.org/wiki/Sweet_Baby_Ray's

    In 2020, the brand released a no sugar added line of sauces, which was expanded in 2021. [9] In March 2022, Mashed released the results of a survey of 695 people. Over 48% of them ranked Sweet Baby Ray's as their favorite barbecue sauce. The sauce that was ranked second in the survey was selected by just over 15% of the respondents. [10]

  6. List of hot sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_hot_sauces

    Endorphin Rush Beyond Hot Sauce Tomato paste, water, pepper extract, vinegar, sugar, molasses, soy sauce, sulfites 33,390 [5] United States: 20 mg of sodium per 5 g serving (1% DV) Frank's RedHot Original [2] Aged cayenne peppers, vinegar, water, salt, garlic powder (product label, 2009) 499 [6] Cincinnati, Hamilton County, Ohio, US

  7. Concord Grape Jam Recipe - AOL - AOL.com

    firefox-startpage.aol.com/.../concord-grape-jam

    Over medium heat, bring the grape innards and juices to a simmer, cover, and cook until soft, 3 to 5 minutes. Immediately force as much of the pulp as possible through a fine-mesh strainer or chinois. Discard the seeds. Add the sieved grape pulp, sugar, lemon juice, orange zest, and orange juice to the grape skins, stirring well.

  8. List of condiments - Wikipedia

    en.wikipedia.org/wiki/List_of_condiments

    Ketchup and mustard on fries Various grades of U.S. maple syrup. A condiment is a supplemental food (such as a sauce or powder) that is added to some foods to impart a particular flavor, enhance their flavor, [1] or, in some cultures, to complement the dish, but that cannot stand alone as a dish.

  9. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

    www.aol.com/18-no-added-sugar-breakfasts...

    For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe.