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  2. Are colon cleanses necessary? Experts weigh in on potential ...

    www.aol.com/colon-cleanses-necessary-experts...

    In recent years, colon cleansing supplements have grown in popularity. These types of cleanse products promise a range of health benefits, from weight loss to feeling more energized.. Colon ...

  3. Gut microbiota - Wikipedia

    en.wikipedia.org/wiki/Gut_microbiota

    The composition of human gut microbiota changes over time, when the diet changes, and as overall health changes. [ 9 ] [ 15 ] A systematic review from 2016 examined the preclinical and small human trials that have been conducted with certain commercially available strains of probiotic bacteria and identified those that had the most potential to ...

  4. Prebiotic (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Prebiotic_(nutrition)

    The most common environment concerning their effects on human health is the gastrointestinal tract, where prebiotics can alter the composition of organisms in the gut microbiome. Dietary prebiotics are typically nondigestible fiber compounds that pass undigested through the upper part of the gastrointestinal tract and help growth or activity of ...

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4]

  6. Common cooking oil could be causing colon cancer surge in ...

    www.aol.com/common-cooking-oil-could-causing...

    Unhealthy seed oils like sunflower, grapeseed, canola, and corn could trigger chronic inflammation in the body, the groundbreaking research found. Until now evidence linking cooking oil to colon ...

  7. More young people are getting colon cancer. Avoid these 4 ...

    www.aol.com/news/more-young-people-getting-colon...

    A great way to start eating for a healthier colon is to focus on the Mediterranean diet, which is high in fruits, vegetables, whole grains, healthy fats, and lean proteins while low in added ...

  8. Western pattern diet - Wikipedia

    en.wikipedia.org/wiki/Western_pattern_diet

    Based on preliminary epidemiological studies, compared to a healthy diet, the Western pattern diet is positively correlated with an elevated incidence of obesity, [4] death from heart disease, cancer (especially colon cancer), [24] and other "Western pattern diet"-related diseases.

  9. 20 Healthy Foods That are Actually Unhealthy - AOL

    www.aol.com/lifestyle/food-20-healthy-foods-are...

    Basically, everyone wants something that's quick, healthy, cheap, and still has some attempt at flavor. But, every once in awhile, we 20 Healthy Foods That are Actually Unhealthy