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Myth No. 2: Diet choices are the only cause of heartburn. Doctors (and Google) have encouraged people prone to heartburn to avoid caffeinated drinks, chocolate, spicy foods and citrus fruits.
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You can add lemon juice to warm water in the morning to kickstart your digestion, drizzle their citric acid on salads, power bowls and steamed fish, or dress up grilled veggies with lemon slices ...
Functional heartburn is heartburn of unknown cause. [24] It is commonly associated with psychiatric conditions like depression and anxiety. It is also seen with other functional gastrointestinal disorders like irritable bowel syndrome and is the primary cause of lack of improvement post treatment with proton pump inhibitors (PPIs). [24]
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Functional dyspepsia is a common cause of chronic heartburn. More than 70% of people have no obvious organic cause for their symptoms after evaluation. [ 13 ] Symptoms may arise from a complex interaction of increased visceral afferent sensitivity, gastric delayed emptying ( gastroparesis ) or impaired accommodation to food.
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