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Legions of fans shelled out $79.80 for her Stop the Insanity!program of recipes, workout tips and motivational audio cassettes — and they made Powter a best-selling author three times over.
Susan Jane Powter (born December 22, 1957) [1] is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial.
20 Totally Free YouTube Workout Channels for Every Type of Fitness. Stefani Sassos, M.S., R.D.N., C.D.N., NASM-CPT ... check out this series that you can stream through your smartphone at the gym ...
Shaun T (born May 2, 1978) is an American fitness trainer. He is best known for his home fitness programs for adults and children which include T25, Insanity, Hip-Hop Abs, Cize and Let's Get Up!.
Susan Powter, ’90s Stop the Insanity! fitness guru, is returning to the spotlight after disappearing for over 30 years. She is telling her story via a self-published memoir, And Then Em Died ...
As a result, high-intensity workouts are generally kept brief. After a high-intensity workout, as with any workout, the body requires time to recover and produce the responses stimulated during the workout, so there is more emphasis on rest and recovery in the HIT philosophy than in most other weight training methods.
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