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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
This template presents a comparison table for major staple foods. It is intended to be transcluded into other pages. If it is transcluded into an article for one of the staple foods listed in the table e.g., the Wheat article, then the column for that food will be automatically highlighted.
Toggle the table of contents. ... per 250 mL cup Human milk [1] Cow milk (whole) [2] ... Potassium (mg) 125 322 292 176 389 Sodium (mg) 42
Below is a list organised by food group and given in measurements of grams of protein per 100 grams of food portion. The reduction of water content has the greatest effect of increasing protein as a proportion of the overall mass of the food in question. Not all protein is equally digestible.
At 6 grams per 1-cup serving, barley is high in fiber compared to many other whole grains. ... Full of potatoes, hominy, green chiles and chunks of pork sirloin, this filling stew recipe takes ...
Serving sizes on nutrition labelling on food packages in Canada employ the metric cup of 250 mL, with nutrition labelling in the US using a cup of 240 mL, based on the US customary cup. [ 4 ] * In the UK, teaspoons and tablespoons are formally 1 / 160 and 1 / 40 of an imperial pint (3·55 mL and 14·21 mL), respectively.
The potassium content is 0.72% on a dry matter basis, i.e. 0.72% of the dry matter is potassium. The apple, therefore, contains 158 mg potassium (0.72/100 X 22 g). Dried apple contains the same concentration of potassium on a dry matter basis (0.72%), but is only 32% water (68% dry matter).
The Buffaloes averaged 34.5 points and nearly 400 yards of offense per game entering the Alamo Bowl. "The guys believed in each other," BYU coach Kalani Sitake said. "We've been working on this ...