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2. List of programmes broadcast by Discovery Home & Health

   en.wikipedia.org/wiki/List_of_programmes...

   This page was last edited on 19 December 2023, at 00:05 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.

3. The Basics of Weight Loss: 4 Simple Steps to Get Started - AOL

   www.aol.com/basics-weight-loss-4-simple...

   3. Get Enough Sleep. As mentioned, not getting enough sleep can make weight loss harder. To help, aim for at least seven hours a night. To improve your sleep and hit that number, try:. Waking up ...

4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/lifestyle/7-day-high-protein-anti...

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

6. The Biggest Loser (American TV series) - Wikipedia

   en.wikipedia.org/wiki/The_Biggest_Loser...

   After the initial group weigh-in and exercise, 14 contestants were selected to stay on the ranch and the other 36 contestants participated by losing weight at home. Later in the season, at-home players who lost the most weight were brought back to rejoin the cast on the ranch. [20] 4: The Biggest Loser (season 4) September 11, 2007: December 18 ...

7. List of programs distributed by American Public Television

   en.wikipedia.org/wiki/List_of_programs...

   The Hitchhiker's Guide to the Galaxy: 1982: 1984: Junction 301: Crossroads of Culture & Arts: September 1, 2001: August 31, 2010 [412] Off Limits: January 20, 2002: January 19, 2008 [413] Home to Roost: March 1, 2002: August 31, 2008 [414] [415] Buena Vista Film Package: January 1, 2003: March 31, 2005 [416] Woody Allen Film Package: June 30 ...