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Blood clots. High blood pressure. ... and a 2020 meta-analysis found that patients with Type 2 diabetes taking fish oil supplements had better blood lipid profiles (results of tests for heart ...
This is especially important if you take a blood thinner because fish oil can also have anticoagulating properties, especially at high doses. And if you have a fish allergy, ask about alternatives ...
The intention is good: Fish oil contains omega-3 fatty acids, which are essential for bodily functions such as energy, blood circulation, hormone production and more.
The US National Institutes of Health lists three conditions for which fish oil and other omega−3 sources are most highly recommended: hypertriglyceridemia (high triglyceride level), preventing secondary cardiovascular disease, and hypertension (high blood pressure). It then lists 27 other conditions for which there is less evidence.
The benefits of fish oil are endless from improved heart health to reducing inflammation. Find out which fish to eat and fish oil supplements to take. Dietitians explain the truth about taking ...
For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]
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